HOW I WORK

I don’t believe anyone needs to be “fixed”
I believe you need genuine support

My approach is:

Compassionate

Practical

Grounded in real life

Centered on self-trust, not perfection



I know what it feels like to lose yourself while taking care of everyone else.

For years, I watched moms capable, and loving women blame themselves for feeling overwhelmed and disconnected from who they were.  I was one of them.

Many of us were diagnosed with ADHD later in life.

After being diagnosed, the past made sense but the future felt uncertain.

I created Hudson Life Coaching to support moms through this exact season:

         Raising awesome (& quite possibly) neurodivergent kids

Having gone to therapy & wondering, where do I go from here?

Maybe going through perimenopause - yay.

Finding themselves stuck in the middle - Raising kids and supporting parents

Feeling like you are somewhere in there….You just don’t know how to find that awesome woman inside

Hi! I’m Krista…